NATURAL Healing...

Lately I've been doing alot of research on different ways of Natural Healing...things that the MOST HIGH has provided us on this Earth...not only for the Body, but also for the Mind & Soul...Most of my research and interest in the past years have been on Food, Herbs, Melanin & Meditation...but I've recently have had a deep interest in Aromatherapy and Crystals/Stone Healing...Upon some of my research I've come across many crystals/stones that can heal for so many different types of ailments...

Before I let ya'll know what some of these Crystals and Stones can do...let me break down what this type of healing is all about...First, before anything you must believe, understand and be aware of energy...because this is what I would call Energy Medicine. Energy is very relevant when it comes to the healing power between the mind and the body! It is based on the belief that the human body is composed of energy fields (aka Chakras) and when the energy is properly distributed and circulating freely, the body is healthy. Imbalances or abnormal amounts of energy may indicate a deficiency.

One of the most powerful crystals that our Ancestors from Kemet used is the QUARTZ CRYSTAL...

All Quartz Crystals have 6 primary properties. They are able to structure, store, amplify, focus, transmit and transform energy. Which includes Matter, Thought, Emotion and Information. Quartz naturally harmonises and energizes our gross and sublte bodies. The chakras can be activated, cleansed, balanced and energized and all psychic abilities can be initiated and strengthened.

This is a brief description on Crystal healing...but I believe in doing one's own research. So if your intuned with nature and want to utilize the gifts of the Earth that our Divine Mother/Father GOD has provided for us...learn about the properties and healings of Crystals and Stones...

I will do more posts on this topic...and other things that are related such as how to cleanse your home, you aura etc.

HOTEP!

LOVE Your BODY...

These days finding wholesome, truly natural food is like winning the lottery...I really don't know many people who actually pay attention to what they consume, let alone there own kids. Time and time again I see mothers giving there kids candy, chips, and juice to pacify there kid and keep 'em from crying and whinning...But what parents do not understand is that Children learn by example. Therefore if you are buying junk food and keeping things like cookies, chocolate etc in your household, you are giving your child the option of having the junk. I'm a mother myself and I barely buy any junk food. I understand the balance that one must have in everything...so I don't deprive my daughter of any sweets or junk because I overstand that it is also apart of being a kid...but I don't entertain her eating junk. I don't give her options, she doesn't see where I keep any of the junk if I do buy it and most importantly I use it as a treat, not an everyday thing. Eventually when she is able to undertand logic, I will teach her what is good and what isn't good for your body...which is an important aspect when your teaching a child to love them self! But before teaching you must educate your own self...so I thought I'd hit ya'll up with the 4 books in my own personal library that helped me in discovering, educating and applying healthy eating habits...

DR. LLAILA AFRIKA - 'AFRICAN HOLISTIC HEALTH'


DR. JEWEL POOKRUM - 'VITAMIN & MINERALS FROM A to Z


ELIJAH MUHAMEED - 'HOW TO EAT TO LIVE'


QUEEN AFUA - 'HEAL THY SELF'

I want to mention that all 4 of these books are written by authors of African decent...meaning there research and information is catered towards people who are melanin dominant (black, hispanic, indian, asian)...which is good for us people of colour because all the information about health including our own family doctors whether they are black or white are taught western medicine which is made for people of caucasian decent...Melanin dominant individuals are biologically made up differently so therefore we need different nutirition...you can purchase these books on Amazon.ca from my research it is your best bet to get a good price!

Blessings!

"They say you are what you eat, so I Strive to LIVE HEALTHY!"--Dead Prez

HEALTH is WEALTH

Alright so the main Babylon Holiday is over...aka X'mas.....and I know how it goes when it comes to the food intake at these times...it can be really extreme...so therefore I thought I would give ya'll a remedy to get over those sugar cravings...I know I should have posted this prior to christmas...but hey it's better later than never right........so here it goes....

MULBERRY LEAF EXTRACT



Mulberry is a fast growing deciduous woody perennial plant. It has a deep root system. Mulberry Leaf is considered as a nice herb in ancient China for anti-inflammation, anti-aging and maintaining health. Mulberry leaf is rich in amino acids,vitamin C and antioxidants. Among this components, the most valuable are Rutoside and DNJ(1-Deoxynojimycin),The latest Chinese research has shown Rutoside and DNJ are effective in regulating blood fat, balancing blood pressure, reducing blood glucose, and boosting metabolism. SO they are widely used as raw materials for curing diabetes.

DNJ is proved to:
A) Inhibiting activities against a-glycosidase
B) Inhibiting activities against viruses
C) Inhibiting activities against tumor metastasis
D) Inhibiting activities against a-amylase
E) Blood sugar lowering activities
F) Free radical scavenging activities
G) Immune adjustment activities
H) Weight loss activities by preventing absorption

Alright now that I have given ya'll the scientific info....here is the MAIN aspect....It can eliminate Sugar Cravings by balancing your blood sugar....I personally bought the pill format which cost A LOT...you get 60 pills for $30 (which sucks I know) I had to cuz I get some sugar cravings sometimes that I'm just not trying to have so I just felt the need to cop it.......but I'm sure you can find the raw format in an herbal medicine store...so do your own research and try it out!



RAW FORMAT
(You gotta have a GOOD Juicer for this!)


PILL FORMAT
(this is the one you will get at a GNC store for $30 a pop)

~BLESSINGS TOWARD HEALTH~

If YOU Only KNEW...

MELANIN
(the Chemical Key to LIFE!)

Dr. AFRIKA on MELANIN




Many of my Brothers and Sisters have heard me talk about this thing called "MELANIN", time and time again....Well there is a reason why I keep talking about this Precious gift that the MOST HIGH has Blessed each and everyone of us with.......It is AMAZING...Wonderful...and proves the theory of AFRICA...and the ORIGINAL MAN....Blackness equals Greatness...Learn to include yourself in this category...whatever race you are....the negative stigma put upon "Coloured" people has been carried out far too long...WISDOM creates UNDERSTANDING...PLEASE burn those text books from school and pick up a book or watch a lecture on MELANIN...

The GOD TRAVIS BLACKMAN aka SANADA....and legend in the spoken word game collaborated with an AMAZING Artist RAMANU to create this Beautiful Children's Book simply called MELANIN (far from simple)...



There is also lectures by....

Dr. JEWEL POOKRUM - SECRETS OF MELANIN

and Books....

MELANIN a KEY to FREEDOM by Richard King
Science of Melanin by T. Owens Moore
Melanin: the Chemical Key to Black Greatness by Carol Barnes
Jazzy Melanin by Carol Barnes
Dark Matters Dark Secrets by T. Owens Moore
The Science & the Myth of Melanin by T. Owens Moore
Why Darkness Matters by T.Ownes Moore and Ann Brown

Food for Thought!

I must credit My Mothers friend for sparkin' something within me to discover the essence of this creation by the Divine Mother Father God.....the CHIA SEED (Salvia Hispanica)...it is a seed that originates from South America and goes back as far as 3000 B.C. and has been a staple in daily nutrition in Pre-Columbian societies. Chia Seeds are the richest plant source of omega-3 fatty acids known, not to mention loads of antioxidants, Vitamin C, B, dietary fibre and much more. It’s a member of the mint family, originating in South/Central America and had been a staple food of the Aztecs for centuries. These seeds grow naturally in two colours, black and white and you can consume it raw!

I must say I only started eating these seeds recently and I feel different already...Stronger for sure and just knowing with in the mind that I'm consuming something that is Rich for my health is Peace! It also helps you feel full if you are trying to loose weight and not eat as much. There is no particular taste to it and you can just add it to whatever you eat! I take the recommended dose of 2 table spoons a day...which by the way for my fellow Vegetarians & Vegans...we need something like this in our lives! It is full of calcium! By the way you can cop it at any Health food store or your local Bulk Barn...(damn the Chia ppl should pay me for this add...lol) But don't just take my word for it....research about this seed for yourself.....Health is Strength! It will Change your Life for the Better!