LIFE I WONDER, Could It take me under...

"All that we are is the result of what we have thought. If a man speaks or acts with an evil thought, pain follows him. If a man speaks or acts with a pure thought, happiness follows him, like a shadow that never leaves him." --BUDDAH

Since almost eveyone gets in the mind frame to change around this time...whether it is physical, spiritual or emotional being...I thought this quote was a perfect start to the motivation...I was reasoning with my sisterines the other day...and we were discussing things from what we need to do to change as far as what we eat because of all of this processed, steroid filled foods...to becoming closer to the MOST HIGH, to getting over personal feeling towards past relationships, friends etc.......and I just came to the conclusion that not only is life about seeking balance...but the core...the middle ground that holds the body & soul together is the mind....What I mean by this is...say you want to stop eating meat or junk food....what is the ultimate ruler of the action if achieved....your MIND...if you want to get over a past lover...it is your mind that seeks other things and over comes it......So i said to my sisterines we need to cultivate our mind and build it's strength and discipline in order to gain the rest........it is the mind that the evil doe'rs seek to control because of it's valuable state of rule over the entire being..............Even spirituality is gained through the mind because the mind instills the seed in order to discipline and stay on the path of righteousness.......the mind is what controls everything...the mind gives you the knowledge and the mind sheds the wisdom........So this new year....let us all start with a positive attitude.....even when the world seems to be rough....and getting rougher......there will be ZION....and when it comes you will be ready..........

BLESSED LOVE TO EACH & EVERY BEING!!!

XOXOXOXOXO

BEST Things about 2010...

Almost every year around this time ppl get excited and start making plans for the new year...everyone says "this yr is going to be mine...it's going to be a good year!"...Myself, well ya'll already know I ain't the average...and plus my belief system is different from most...New Years to me my own personal one comes on my birthday...and as far as a collective new year it comes in Spring along with the Earth's energy...well that's what makes sense to me and that is what I follow...

BUT...since I'm living in a world where the majority believes in new year's being Jan 1st I thought i'd do a little forward reflection...and on the real...this coming year does seem like a good year for alot of reasons...

ONE being...



Those who know me know I LOVE SOCCER!!! and I take it very seriously...last world cup I almost broke my hand because I punched a wall so hard (cuz Italy won) I despise italy..lol.....but yeah I cannot wait...and the best part is it's in AFRIKA!!!


SECOND reason...





Myself & millions of other women LOVE LOVE LOVE sex and the city...and from the looks of the trailer they seem to be going to Egypt...aka Afrika Woo hoo!!!

Other reasons for 2010 being Greeeeeeaaaaat!...I'm hoping to purchase my first car, My daughter will be turning 3...on 10/10/10 which is a big number for numerology and for my daughter...I will be throwing a huge party for that!...

Good things are coming our way...but for it to get better it's gotta get worse...so unfortunately the world will be facing far worse things than we already have...but the sun will always come out...so always look for brighter days!!!

love & blessings!

STAY Woke...

Times are getting even more serious...it is crucial to keep informed so that when time comes you know what your dealing with....

Bless Up!

MERRY FAMILY TIME...

PEACE & BLESSINGS!

COMPLAIN?!?!

Ok so this footage of Kanye spiiting a "freestyle" (it sounds written to me) and he starts it off by saying he sold his soul to the devil and although I can't say word for word what he said in the beginning I believe it sounds like he's complaining about what they did to him afterwards....come on now Exploiting ur ass is in the contract buddy......u want the riches & the white bitches...lol u gonna get called an asshole and have america hate u....part of the deal when u sell ur soul niggaaaa! lol

seriously tho...Kanye are u serious???

peace

LYVE n' DIRECT...

A while ago I told ya'll about my Bestest Homie LYVE and his producing/beat making skills...Most of ya'll probably thought I'm being biased cuz he's literally one of my bestfriends...but if you actually take the time to see this man's work...you will realize the talks I'm bringing about LYVE is definitely Backed Up!!!

I'm not gonna say no more...Here is a exclusive interview that real frequency did with LYVE...you will see why I Love Him So Much...one of the MOST Down To Earth, Mad Funny, Talented People I Know...I Thank The MOST HIGH for blessing me with Mark aka LYVE in My Life...For real, For real.......

In The Lab w/ Lyve (Interview) from Real Frequency on Vimeo.

In the Lab...

In The Lab w/ Lyve (Beat Session) from Real Frequency on Vimeo.

ONE LOVE!

I'm DOWN for WHATEVER...

OR



I'll take either one!

Bless

DO it All AGAIN...

Ever wanted to do it all over again...Life...or just one day, a month, a year...I'm sure even people who say they have no regrets would jump at the chance to do something over again if given...Every time I hear this song it hurts my heart a little...just knowing and seeing Miss Corinne's pain...I can't even begin to imagine how she feels loosing her husband.......She had told the director of this video she wanted it to look very dark...he responded that the sun always seems to be around her some how...I think it's her husband watching over her:)

blessings!

MY KINDA Swag...

That chic from the reality show "The City" has maaaaaaad style....I mean Whitney killed it with the fashion when she was on the hills......but Got Damn....Olivia Palermo....Girl you got the eye....I love how she mixes vintage, classic & designer......Keep doing ur thaaang!







p.s. Apparently she mixes cheap and high end...the white blouse in the first pic is from K-mart! big up!


Bless!

My ANTHEM 'till I Reach ZION...

I'm at the borderline of my faith,
I'm at the hinterland of my devotion
In the frontline of this battle of mine
But I'm still alive

I'm a soldier of love.
Every day and night
I'm soldier of love
All the days of my life

I've been torn up inside (oh!)
I've been left behind (oh!)
So I ride
I have the will to survive

In the wild wild west,
Trying my hardest
Doing my best
To stay alive

I am love's soldier!


(LYRICS FROM SADE - "SOLIDER OF LOVE")

INTERESTING...

My opinion it's not a coinsedence....

Bless!

BACK in the DAY...

p.s. Me & My Homegirls from elementry school used to pause or slow down the parts with the guy in the video...lol aaah VCR's!


PEACE & LOVE

HI HATERS!!!

I'm sorry to keep on this topic...but ya'll already know what IVERSON means to me...I swear the man has all the credentials you need and they put him on 6th man....get outta here.....and now this dumb ass referee talking about he gave fouls to A.I. on purpose....man thats some bullshieeeeeeeet.....I'm too pissed off to write.....IVERSON just know you got your true fans behind you maaaan...and your still one of the greatest to ever play the game......



I know JOHN THOMPSON doesn't believe none of the hype!



FUCK YOU REF! lol nah fuh real tho!

PEACE

NIGHT Terrors...

My Boy LYVE calls KID CUDI Emo (short for Emotional)...I guess he is a little in touch with his feelings...But in my opinion after kissing alot of frogs...I don't mind a man that is soft...and I'm sorry with all these dudes wearing tight ass clothes...I feel he's one of the only men to still look like a MAN when rocking tight clothes........Do your thang CUDI...pursue your happiness..ain't we all!?!!!

p.s. I LOVE MGMT!


PEACE

I FEEL You...

Last time I heard anything about CORINNE BAILEY RAE was that her husband had died...I'm not sure of what...but he had passed away....Now I don't blame her for taking time off....but I guess she is coming back with some new music...and on the real.....Music heals and calms the soul....I felt like crying watching this video cuz I can see that she is hurting and the words that she is singing are so sincere to her.........




MUCH LOVE

EXCITED!!!

It's official.....SADE will be droppin' her first single of her new album...called "SOLDIER OF LOVE"....her album by the way will be dropping on Feb 8th, 2010.....I am so excited...We NEED this.....MUSIC Needs this.......Ms.Hill now will you just drop something pleeeeeeeaseee!





She is still BEAUTIFUL As Ever!!!!!!

Blessings

WORDS To LIVE By...

A to ZEN of LIFE!!!

A - Avoid negative sources, people & places
B - Believe in yourself!
C - Consider things from every angle
D - Don't give up & don't give in
E - Everything you looking for lies beneath the mask you wear
F - Family & Friends are hidden treasures, seek them & enjoy their riches
G - Give more than you planned to
H - Hang on to your dreams
I - If oppurtunity doesn't knock, build a door
J - Judge your success by what you had to give up in order to get it
K - Keep trying no matter how hard it seems
L - Love Yourself
M - Make It Happen
N - Never Lie, Steal or Cheat
O - Open your arms to change but don't let go of your values
P - Practice makes perfect
Q - Quality not quantity in anything you do
R - Remember silence is sometimes the best answer
S - Stop Procrastinating
T - Take control of your own destiny
U - Understand yourself in order to better understand others
V - Visualize it
W - When you lose, don't loose the lesson
X - Xcellence in all your efforts
Y - You are unique nothing can replace you
Z - Zero in on your target and go for it!


LOVE & HAPPINESS!

As Much As I'm not a supporter of your decision to go with the freemason route...I still big you up...due to the consistency of your music...

HAPPY BORN DAY JIGGA MAN!!!



Holy he's turning 40!

Peace

JAY-Z is a MASON & Beyonce is a ROBOT...

I found this to be stupid hilarious....because these are thing I point out about Beyonce all the time...but no one seems to hear me because they think i'm either hating on her beauty (which I'm not, I don't dispute her beauty at all)...or they are some hardcore fans that are pretty much ready to kill me......

anyway check this out...lmao!



p.s. In the end of this video she says "I'm like a machine and sometimes it's difficult because I forget that other people have to eat and other people have to use the restroom..." Hence more proof the broad is a mutha effin' ROBOT!!! lol

Bless!

Awww My Baby...

Ok I can't get rid of that adolescent crush...uumm ok maybe obssession I had for A.I..and seeing him cry just brings it all back....it's ok boo boo I got you! lol



PEACE

NEVER Fail...

Souls of Mischief are back...they never fail to bring a dope video...I love the beat, I love the raps, and I LOVE LOVE LOVE the video....




ONE LOVE

New PASSION...

Years ago I was learning to play the Afrikan drums from one of my Rasta Man bretherens...but ofcourse I didn't have my own drums so I couldn't continue...well, well, well, I FINALLY Purchased my own drums...it cost about a $100 and isn't the exact size I wanted but it will do for now....I'm hooked and practice to some Brazilian tunes and some old ska..........I'm in LOVE!!!


p.s. The pic above is not my drums...lol I gotta charge my camera and let ya'll see it!


Blessings!

WORD on the STREET...

Is ALLEN IVERSON may not be retiring after all...supposedly he may sign back with Philly.......Mmmmmmmmmmmhhh Interesting!

Street CYPHER...

I LOVE LOVE LOVE the natural making of music...I miss those days when I would be outside our school with a bunch of my boys just freestyling and shieeet....it seems like the older you get the harder it is to keep the simple beautiful things going...but I refuse to loose the Most Highs beauty in my life...Gotta get my talented friends together and just breeaaaaaathe!



ZAKI & SHAD are mad dope...I can't wait until Zaki comes out with a next album!

p.s. I finally got my african drum...WOO HOO!



LOVE!

On SMASH

I know i'm late on this track...I don't really listen to the average artist....But J.Holiday...that's my dude right there.....Any r&b singer that can make a seriously dope "sex" track gets my props...don't ask me why I like slow songs talking about sex rather than love...I just always been drawn to it...lmao!

Heavy rotation in my crib...




I'm might even download the rest of the album...ha ha maybe not!

Bless Up!

"One evening an old cherokee told his grandson about a battle that goes on inside of people..... He said , "My son, the battle, is between two wolves inside us all. "One is evil-- it is anger, envy, jealousy, sorrow, regret, arrogance,resentment, inferiority,false pride, superiority and ego.

"The other is GOOD-- it is Joy, Peace, Love, Hope, Serenity,
Humility, Kindness, Benevolence, Empathy, Generosity, Truth, Compassion and Faith."

"The grandson thought for a minute and then asked his grandfather:"Which wolf wins?"
The old cherokee simply replied, "THE ONE YOU FEED!."